Weekly Virtual Schedule

Monday

Flex Central

9:45am Power Flow

Tuesday 

6:45am Ompractice Online Zoom class

Wednesday 

6:45am Ompractice Online Zoom class

Flex OIS

8:30am Hatha

9:30am Power Flow

 

Flex Central

2:30pm Hatha 

Thursday

Flex OIS

12:05pm Stretch & Release

5:15pm Hatha Yoga

Friday 

Flex Central

8:30am Hatha