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Weekly Virtual Schedule

Monday
Flex Central
9:45am Power Flow
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Tuesday
6:45am Ompractice Online Zoom class
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Wednesday
6:45am Ompractice Online Zoom class
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Flex OIS
8:30am Hatha
9:30am Power Flow
Flex Central
2:30pm Hatha
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Thursday
Flex OIS
12:05pm Stretch & Release
5:15pm Hatha Yoga
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Friday
Flex Central
8:30am Hatha
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